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Plate-Loaded Lat Pulldown MF-LD200

Lat Pulldown Machines

$1,699 – $2,299

The MF-LD200 Plate-Loaded Lat Pulldown provides the classic lat pulldown experience with a free-weight feel. 600 lb capacity with 4 Olympic weight horns. Independent arms with converging path for natural lat contraction. 4-position adjustable thigh pads with quick-release ratchet. Multi-grip handles (wide pronated + narrow neutral) included. Ball-bearing pulley system with integrated weight storage.

⚖ Capacity 600

▦ Dimensions 52"L × 44"W × 88"H

⚎ Machine Weight 325

☹ Max User 350 lbs (159 kg)

Best For: Commercial Gym Home Gym

Load Type: Plate Loaded

Certifications: CE, ISO 20957 Class S

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Key Features

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Heavy-Duty Weight Stack

Commercial-grade with magnetic weight selector pin — no rattling or accidental disengagement

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Oversized Thigh Roller

Padded, quick-release roller keeps you anchored during heavy pulls

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Multiple Grip Bars Included

Wide pronated, close neutral V-bar, and straight bar for complete back development

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Sealed Bearing Pulleys

Fiberglass-reinforced nylon pulleys for fluid, consistent resistance

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Gas-Assisted Adjustments

Seat height and thigh pad adjust with one hand — setup in seconds

Technical Specifications

Construction & Materials

Frame Material	11-gauge steel, ball-bearing pulleys, sealed bearings
Steel Gauge / Wall Thickness	11-gauge (3.0mm) structural steel
Footprint (L x W x H)	52"L × 44"W × 88"H
Machine Weight	325

Performance & Capacity

Load Capacity	600
Max User Weight	350 lbs (159 kg)

Detailed Specifications

Capacity	600 lb
Horns	4 Olympic
Thigh Pads	4-position quick-release
Handles	Wide pronated + narrow neutral
Pulley	Ball-bearing system
Color	Black/Red
Cable System	Nylon-coated steel, 5.0mm, 2,000 lb test
Pulleys	Fiberglass-reinforced nylon, sealed bearings
Thigh Pad	Oversized, 3-position quick-release roller
Grip Options	Wide bar, close-grip V-bar, straight bar included
Adjustability	Gas-assisted seat height, thigh pad depth
Upholstery	High-density foam, marine-grade vinyl

Warranty & Support

Warranty	Lifetime frame, 3 years cables/pulleys
Shipping & Delivery	Freight delivery; 2–3 weeks lead time.

Frequently Asked Questions

How is plate-loaded different from cable lat pulldown?

Plate-loaded provides a different resistance curve — heavier at the start, lighter at contraction. Cable provides more constant tension.

What is the maximum weight this can hold?

600 lb capacity. With 45 lb Olympic plates, that's over 13 plates — far more than most users will need.

Lat pulldown vs pull-up — which is better?

Lat pulldowns allow progressive loading at any resistance, accessible to beginners. Pull-ups use bodyweight and are more advanced. Most commercial gyms include both.

How often should cables be replaced?

Inspect cables monthly. Replace every 2–3 years in commercial use or at the first sign of fraying. Our cables are 2,000+ lb test-rated.