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Rear Delt Fly Machine MF-DF100

Name: Rear Delt Fly Machine MF-DF100
Brand: GymHabitat
SKU: MF-139

Shoulder Machines

$2,399 – $3,199

The MF-RD100 Rear Delt Fly Machine isolates the posterior deltoids and upper back musculature. 200 lb selectorized weight stack with converging arm path for natural rear delt contraction. Forward-facing chest pad with adjustable depth for optimal range of motion for all body types. Dual grip positions for varied rear delt and rhomboid emphasis. Counterbalanced arms for light starting resistance — excellent for shoulder prehab/rehab. Compact 48″×36″ footprint.

⚖ Capacity 200

▦ Dimensions 48"L × 36"W × 52"H

⚎ Machine Weight 275

☹ Max User 330 lbs (150 kg)

Best For: Commercial Gym Rehabilitation

Load Type: Selectorized (Pin Loaded)

Certifications: CE, ISO 20957

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Key Features

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Commercial-Grade Steel Frame

11-gauge structural steel with continuous welded construction for 24/7 gym use

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Ergonomic Biomechanics

Every movement path engineered to follow natural joint mechanics

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Quick-Release Adjustments

Numbered position indicators and spring-loaded pull-pins for fast setup

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Premium Upholstery

High-density foam padding with marine-grade vinyl — sweat and crack resistant

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Certified Quality

CE and ISO 20957 certified for professional fitness facilities

Technical Specifications

Construction & Materials

Frame Material	11-gauge steel, sealed bearings, counterbalanced arms
Steel Gauge / Wall Thickness	11-gauge (3.0mm) structural steel
Footprint (L x W x H)	48"L × 36"W × 52"H
Machine Weight	275

Performance & Capacity

Load Capacity	200
Max User Weight	330 lbs (150 kg)

Detailed Specifications

Weight Stack	200 lb selectorized
Arm Path	Converging
Grips	Dual position
Starting Resistance	5 lb
Chest Pad	Adjustable depth
Footprint	48"×36"
Color	Black/Gray
Frame	11-gauge structural steel
Finish	Electrostatic powder coat, scratch-resistant
Upholstery	High-density foam, marine-grade vinyl
Handles	Non-slip rubber-coated grips
Adjustments	Quick-release pin system with numbered positions
Compliance	CE certified, ISO 20957

Warranty & Support

Warranty	Lifetime frame, 5 years stack, 2 years upholstery
Shipping & Delivery	Freight delivery; 2–4 weeks lead time.

Frequently Asked Questions

What muscles does this target?

Primarily posterior deltoids, with secondary rhomboids, middle trapezius, and infraspinatus activation.

Why is rear delt training important?

Strong rear delts balance shoulder development, improve posture, and reduce injury risk from internal rotation dominant training (bench press, etc.).

What warranty is included?

Standard warranty covers lifetime on the frame, 2 years on mechanical components (bearings, pulleys, guide rods), 1 year on cables and upholstery, and 6 months on grips.

Do you offer volume discounts for gym fit-outs?

Yes — contact our commercial sales team for volume pricing on orders of 5+ machines. We also offer complete gym packages with custom floor plan design.