The MF-GH100 Glute Ham Developer (GHD) is essential for posterior chain development. Adjustable footplate with 10 distance positions for users of all heights. Split pad design for comfort during GHD sit-ups and back extensions. Dual handles (horizontal and vertical grips) for secure positioning. Heavy-duty steel frame with 500 lb capacity. Oversized footplate with quick-adjust ratchet mechanism. Non-slip rubber base feet. Built to commercial standards for 24/7 facility use.
Glute Ham Developer MF-GH100
Commercial GHD machine with 10-position footplate, split pad design, and dual handles. 500 lb capacity for posterior chain training.
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