Lateral Raise Machine MF-LR100

$1,799 – $2,399

The MF-LR100 Lateral Raise Machine isolates the medial deltoids with a counterbalanced start position that removes the “dead zone” at the bottom of the movement. A constant-tension cam keeps the delts loaded through the entire arc, while the ergonomic handle path keeps the elbows in a natural, joint-friendly plane. 200 lb selectorized stack with 2:1 ratio delivers smooth, plate-free resistance. 4-position adjustable seat and multi-position back pad fit users from 4’10” to 6’6″. Compact footprint fits side stations in commercial gyms and home setups alike.

Capacity 200 lb stack (100 lb effective per arm at 2:1)
Dimensions 54"L × 46"W × 78"H
Machine Weight 320
Max User 350
Best For: Commercial Gym Home Gym
Load Type: Selectorized (Pin Loaded)
Certifications: EN 20957-1, ASTM F2276

Key Features

Counterbalanced Start

Eliminates the bottom dead zone so medial delts stay loaded through the full arc

Constant-Tension Cam

Matches the deltoid strength curve for smooth, burn-heavy sets

Compact Footprint

54"L × 46"W fits side stations and home gym corners

Adjustable Seat & Back

Fits users from 4'10" to 6'6" with correct shoulder alignment

Technical Specifications

Construction & Materials

Frame Material11-gauge steel frame, fiberglass-reinforced nylon pulleys, steel cables
Steel Gauge / Wall Thickness11-gauge
Footprint (L x W x H)54"L × 46"W × 78"H
Machine Weight320

Performance & Capacity

Load Capacity200 lb stack (100 lb effective per arm at 2:1)
Max User Weight350

Detailed Specifications

Weight Stack200 lb selectorized
Ratio2:1 (100 lb effective)
CamConstant-tension deltoid curve
Seat4-position adjustable
Back PadMulti-position
Start PositionCounterbalanced
PulleysFiberglass-reinforced nylon
Cables2000 lb test, nylon-coated
ColorBlack/Gray

Warranty & Support

WarrantyLifetime frame, 2 years parts
Shipping & DeliveryFreight delivery; 2–3 weeks lead time. Assembly required (2 people, 2–3 hours).

Frequently Asked Questions

What muscles does a lateral raise machine work?
Primarily the medial (side) deltoid. The rear delts assist slightly depending on seat angle – rotate the seat to bias rear delt work.
What is the effective resistance?
200 lb stack at 2:1 ratio gives 100 lb effective per side with a smooth, constant feel – plenty for lateral raise training.
Is it better than dumbbell lateral raises?
The machine removes the bottom dead zone and keeps constant tension, which many lifters find more effective for hypertrophy and easier on the shoulders.

Available Configurations

  • Best for: Commercial Gym
  • Capacity: 200 lb stack (100 lb effective per arm at 2:1)
  • Price: $1,799 – $2,399
  • Best for: Commercial Gym
  • Capacity: 200 (100 per arm)
  • Price: $2,199 – $2,899

Ready to Get Started?

Get a personalized quote for your gym setup. Volume discounts available for commercial orders.